usedtobeljs: (Default)
usedtobeljs ([personal profile] usedtobeljs) wrote 2019-01-11 11:53 am (UTC)

The thing about exercising for me is that I have found movement I enjoy (like walking, dance-exercise, and Pilates). I actually don't feel right if I don't move in the mornings.

Hugs, and I hope you find something not painful you enjoy.

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